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Eating out/ getting a take-away/ having a meal “off plan/off track” Can we do t…

September 1, 2021 by admin

Eating out/ getting a take-away/ having a meal “off plan/off track”🍕🍔 Can we do this and still achieve our goals? ABSOLUTELY it can be done in a way that fits your daily calories, you just have to be smart about it and make adjustments 🤓 This can be done in 2 ways: 1️⃣ Reducing calories … Read more

Categories Dinner Foods Tags eating, getting, having, track

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