High Protein French Toast Topped with Vanilla Yoghurt, Mixed Berries and Salted…

High Protein French Toast ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿž Topped with Vanilla Yoghurt, Mixed Berries and Salted Caramel Protein Sauce ๐Ÿฆ๐Ÿ“๐Ÿฏ What a way to start the day ๐Ÿ˜ Adding a few drops of protein powder makes it into a โ€œsauceโ€, itโ€™s an absolute game changer ๐Ÿ˜๐Ÿ™Œ swipe for the stir ๐Ÿ“ธโžก๏ธ 384 Calories 41g Protein 46g Carbs 3g … Read more

Breakfast Hash Potato cubes, mixed veg, bacon medallions, poached eggs with gua…

Breakfast Hash ๐Ÿฅ”๐Ÿชด๐Ÿณ Potato cubes, mixed veg, bacon medallions, poached eggs with guacamole and salsa ๐Ÿ‘Œ Love making this breakie on mornings when I have that bit of extra time ๐Ÿ‘ Swipe for the yolk reveal and first spoon explosion ๐Ÿ˜๐Ÿ“ธโžก๏ธ High Proteinโœ… Nutrient Denseโœ… Well Balancedโœ… Fillingโœ… Tasty AFโœ… Happy Thursday โœŒ๏ธ 358 Calories … Read more

Spicy Breakfast Hash Potato cubes, mixed veggies, bacon medallions and 2 poached…

Spicy Breakfast Hash๐Ÿ”ฅ๐ŸŒฑ Potato cubes, mixed veggies, bacon medallions and 2 poached eggs toasted in spices and drizzled in Chilli sauce ๐ŸŒถ What better way to kick start my Wednesday ๐Ÿ˜๐Ÿ‘๐Ÿ”ฅ High protein, well balanced, nutrient dense, delicious and also has natural anti inflammatories to help my back๐Ÿ‘๐Ÿ‘ Happy Humpday โœŒ๏ธ 358 Calories 28g Protein … Read more

Slow Cooker Ham With Airfried Roasties And Mixed Veg Drizzled in Gravy Slow …

Slow Cooker Ham ๐Ÿท With Airfried Roasties ๐Ÿฅ” And Mixed Veg ๐Ÿฅฆ Drizzled in Gravy ๐Ÿฏ Slow cooker and Airfryer came to the rescue tonight because I was ovenless after last nights disaster ๐Ÿ™ˆ๐Ÿ˜‚ But we improvise and move on๐Ÿ’ช๐Ÿป Swipe for the tender and and inside roastie shot ๐Ÿ˜๐Ÿ“ธโžก๏ธ Why have I never tried … Read more

Overnight Oats Topped with Blueberries and Mixed Seeds The perfect grab and go…

Overnight Oats ๐Ÿฅฃ Topped with Blueberries๐Ÿซ and Mixed Seeds ๐ŸŒฑ The perfect grab and go breakfast for those mornings when your in a hurry ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Swipe for the first spoon explosion and recipe ๐Ÿ˜๐Ÿ“ธโžก๏ธ Quick and easy โœ… High Protein โœ… Well Balanced โœ… Nutritious โœ… Filling โœ… Tasty AF โœ… Happy Thursday โœŒ๏ธ 421 … Read more

Overnight Oats Topped with Blueberries and Mixed Seeds Handy grab and go, no fus…

Overnight Oats๐Ÿฅฃ Topped with Blueberries๐Ÿซ and Mixed Seeds๐ŸŒฟ Handy grab and go, no fuss breakfast thatโ€™s made the night before, ready and waiting in the fridge for those mornings when your in a rush ๐Ÿ Wasnโ€™t feeling a cold breakfast this morning so I popped my bowl into the microwave to warm it up ๐Ÿ‘Œ … Read more