Breakfast In A Bun Bacon medallion, low fat sausages, perfectly fried egg in a …

Breakfast In A Bun πŸ” Bacon medallion, low fat sausages, perfectly fried egg in a brioche bun πŸ₯“πŸŒ­πŸ³πŸ” High protein, well balanced and tasty af breakfast πŸ˜πŸ‘Œ Swipe for the yolk explosion πŸ˜πŸ“Έβž‘οΈ What better way to start the day? πŸ˜πŸ‘Œ 375 Calories 31g Protein 31g Carbs 13g Fat

Homemade Southern Fried Chicken Strips with Chunky Chips You cannot beat homema…

Homemade Southern Fried Chicken Strips with Chunky Chips πŸ₯πŸ“πŸŸ You cannot beat homemade breaded chicken, nicer than any frozen/shop bought one you’d ever get 😍 Higher in protein, more nutritious and less processed too πŸ‘ Happy Monday ✌️ 455 Calories 40g Protein 60g Carbs 6g Fat

Sunday Mornings are for fry ups Fried corn fed egg, no added sugar beans, low f…

Sunday Mornings are for fry ups🍳 Fried corn fed egg, no added sugar beans, low fat sausage, bacon medallion on Brennan’s be good bread 🍞 By making a few simple swaps to lower calorie options I have saved myself 100s of calories πŸ‘ Diet smarter not harder ✌️ Swipe for the yolk pop πŸ˜πŸ“Έβž‘οΈ Happy … Read more

Breakfast in a Bun Bacon Medallion, Low Fat Sausages, Perfectly Fried Corn Fed E…

Breakfast in a BunπŸ΄πŸ” Bacon Medallion, Low Fat Sausages, Perfectly Fried Corn Fed Egg in a Brioche Bun πŸ‘Œ What better way to start your day than with this bad boy? 😍 Swipe for the inside shot πŸ˜πŸ“Έβž‘οΈ Happy Wednesday ✌️ 366 Calories 30g Protein 31g Carbs 12g Fat

Friday Night Fake Away 4 in 1 4& Stir fried veg, egg fried rice, airfried chips…

Friday Night Fake Away πŸ₯‘πŸ₯’ 4 in 1 4️⃣⏬1️⃣ Stir fried veg, egg fried rice, airfried chips, boiled and shredded chicken with mc donnells slimmer curry sauce πŸ₯˜ My take on a 4 in 1 turned out a lot better than I had hopped πŸ‘ First time making egg fried rice was a success tooπŸ‘Œ … Read more

Breakfast In A Bun Bacon Medallion, 2 Low Fat Sausages and A Fried Corn Fed Egg…

Breakfast In A Bun πŸ”πŸ΄ Bacon Medallion, 2 Low Fat Sausages and A Fried Corn Fed Egg in A Brioche Bun πŸ₯“πŸŒ­πŸ³πŸ” Real treat yo self feels from this breakfast πŸ‘πŸ‘ Swipe for the yolk pop and inside shot πŸ˜πŸ“Έβž‘οΈ Happy Friday ✌️ 366 Calories 30g Protein 31g Carbs 12g Fat

The Sunday Morning β€œFry Up” Be Good Bread, Fried Corn Fed Egg, Grilled Bacon Me…

The Sunday Morning β€œFry Up” 🍳🍴 Be Good Bread, Fried Corn Fed Egg, Grilled Bacon Medallion and 2 Airfried Low Fat Sausages πŸ₯“πŸ³πŸžπŸŒ­ Making these few simple swaps have saved me 100s of calories πŸ‘Œ Diet smarter not harder πŸ‘ Happy Sunday ✌️ 336 Calories 31g Protein 26g Carbs 11g Fat

Breakfast In A Bun Bacon Medallion Low Fat Sausages Fried Corn Fed Egg In A B…

Breakfast In A Bun πŸ” Bacon Medallion πŸ₯“ Low Fat Sausages 🌭 Fried Corn Fed Egg 🍳In A Brioche Bun πŸ” What better way to kickstart your Friday than with this bad boy? 😍 Swipe for the yolk reveal and inside shot πŸ˜πŸ“Έβž‘οΈ High protein, well balanced, nutritious, filling and tasty af βœ…πŸ‘πŸ‘Œ Happy Friday … Read more