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Breakfast In A Bun 🍔 Bacon medallion, low fat sausages, perfectly fried egg in a brioche bun 🥓🌭🍳🍔 High protein, well balanced and tasty af breakfast 😍👌 Swipe for the yolk explosion 😍📸➡️ What better way to start the day? 😍👌 375 Calories 31g Protein 31g Carbs 13g Fat
Homemade Southern Fried Chicken Strips with Chunky Chips 🐥🐓🍟 You cannot beat homemade breaded chicken, nicer than any frozen/shop bought one you’d ever get 😍 Higher in protein, more nutritious and less processed too 👏 Happy Monday ✌️ 455 Calories 40g Protein 60g Carbs 6g Fat
Sunday Mornings are for fry ups🍳 Fried corn fed egg, no added sugar beans, low fat sausage, bacon medallion on Brennan’s be good bread 🍞 By making a few simple swaps to lower calorie options I have saved myself 100s of calories 👏 Diet smarter not harder ✌️ Swipe for the yolk pop 😍📸➡️ Happy … Read more
Egg in Hole Bread Sambo 🍳🍞🥪 Fried corn fed egg in Brennan’s be good bread with 2 grilled bacon medallions 🥓 Iv been wanting to try and make an egg in hole bread for AGES so said I would give it a try this morning, safe to say it was a success 🎉🙌 Swipe for … Read more
Pizza Baguettes 🍕🥖 Cut my small air fried baguette in 1/2 and made my pizzas with them, all made in the Airfryer in under 15 mins ⏰ Wanted pizza for lunch today so that is what I had 👏👏 315 Calories 20g Protein 42g Carbs 7g Fat
Breakfast in a Bun🍴🍔 Bacon Medallion, Low Fat Sausages, Perfectly Fried Corn Fed Egg in a Brioche Bun 👌 What better way to start your day than with this bad boy? 😍 Swipe for the inside shot 😍📸➡️ Happy Wednesday ✌️ 366 Calories 30g Protein 31g Carbs 12g Fat
Friday Night Fake Away 🥡🥢 4 in 1 4️⃣⏬1️⃣ Stir fried veg, egg fried rice, airfried chips, boiled and shredded chicken with mc donnells slimmer curry sauce 🥘 My take on a 4 in 1 turned out a lot better than I had hopped 👏 First time making egg fried rice was a success too👌 … Read more
Breakfast In A Bun 🍔🍴 Bacon Medallion, 2 Low Fat Sausages and A Fried Corn Fed Egg in A Brioche Bun 🥓🌭🍳🍔 Real treat yo self feels from this breakfast 👏👏 Swipe for the yolk pop and inside shot 😍📸➡️ Happy Friday ✌️ 366 Calories 30g Protein 31g Carbs 12g Fat
The Sunday Morning “Fry Up” 🍳🍴 Be Good Bread, Fried Corn Fed Egg, Grilled Bacon Medallion and 2 Airfried Low Fat Sausages 🥓🍳🍞🌭 Making these few simple swaps have saved me 100s of calories 👌 Diet smarter not harder 👏 Happy Sunday ✌️ 336 Calories 31g Protein 26g Carbs 11g Fat
Breakfast In A Bun 🍔 Bacon Medallion 🥓 Low Fat Sausages 🌭 Fried Corn Fed Egg 🍳In A Brioche Bun 🍔 What better way to kickstart your Friday than with this bad boy? 😍 Swipe for the yolk reveal and inside shot 😍📸➡️ High protein, well balanced, nutritious, filling and tasty af ✅👏👌 Happy Friday … Read more