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Homemade Kiev’s and Creamy Mash 🐥🥔 I WAY prefer making my own Kiev’s they taste so much nicer, are lower in calories and higher in protein 🙌 Swipe for the inside shot 📸➡️ 527 Calories 47g Protein 63g Carbs 9g Fat
Creamy Chicken, Bacon and Black Pudding Pasta 🐓🥓 Haven’t had this in ages 😍 527 Calories 42g Protein 52g Carbs 15g Fat
Smoked Salmon, Scrambled Egg and Creamy Avo Spread 🥑 on a Toasted Breakfast Muffin, drizzled with Sriracha Mayo 🔥 Safe to say this went down a treat this morning 😍 Great start to the day 💪🏻 337 Calories 24g Protein 25g Carbs 16g Fat
Scrambled Egg, Creamy Avo Spread on a Toasted Breakfast Muffin Drizzled in Sriracha Mayo 🍳🥑🔥 Swipe for the inside shot 📸😍➡️ 267 Calories 18g Protein 26g Carbs 11g Fat
Creamy Avo Spread 🥑Smoked Salmon🍣 Scrambled Egg🥚on a Toasted Breakfast Muffin 🧁 Drizzled with Chilli 🌶 Feeling a bit spicy this morning and this hit the spot 👌🔥 Well balanced, high protein, nutritious and tasty af breakfast 🍽 What better way to start the day?😍 Happy Tuesday ✌️ 360 Calories 30g Protein 27g Carbs 15g … Read more
Scrambled Egg and Creamy Avo Spread on a Toasted Breakfast Muffin, drizzled in Sriracha Mayo 🍳🥑🔥 swipe for the inside shot 😍📸➡️ The perfect breakfast to fuel me for a busy day ahead in work 🐝 and keep me fuller for longer 👌 Happy Thursday ✌️ 338 Calories 20g Protein 25g Carbs 19g Fat
Dinner in 20 mins ⏰ Creamy Chicken and Bacon Pasta 🍽 Just because you don’t have much time to cook and prep dinners isint an excuse to eat crap, I threw this together in no time👏 High protein, nutritious, well balanced, tasty af, quick and easy 👌⏰ 483 Calories 43g Protein 47g Carbs 11g Fat
Homemade Kiev’s and Creamy Mash 🐓🥔 Haven’t made my Kiev’s in ages🙈 Homemade over shop bought every time they are SO much nicer 😍👏 Recipe and method saved in my highlights 💡 Swipe for the inside shot 😍🐥➡️ 526 Calories 46g Protein 64g Carbs 10g Fat
Smoked Salmon and Creamy Avo Spread 🍣🥑 on a Toasted Breakfast Muffin with Scrambled Egg🍳 Drizzled with Sriracha Mayo🔥 Last breakfast muffin was put to great use with this breakfast 😍👏 Fuel for the busy day ahead in work 🐝 High protein, well balanced, nutritious, filling and tasty af✅ Happy Monday ✌️ 554 Calories 29g … Read more
Creamy Chicken, Bacon and Black Pudding Pasta 🖤 A good feed was needed this evening after a long 25k step walk today 💪🏻 and this was perfect refuel 👌 High protein, well balanced, nutritious, filling and tasty af ✅ Swipe for the first spoon explosion and recipe 😍📸➡️ Happy Sunday ✌️😴 554 Calories 51g Protein … Read more