Sunday Mornings are for fry ups Fried corn fed egg, no added sugar beans, low f…

Sunday Mornings are for fry ups🍳 Fried corn fed egg, no added sugar beans, low fat sausage, bacon medallion on Brennan’s be good bread 🍞 By making a few simple swaps to lower calorie options I have saved myself 100s of calories πŸ‘ Diet smarter not harder ✌️ Swipe for the yolk pop πŸ˜πŸ“Έβž‘οΈ Happy … Read more

Sausages, Mash and Beans Comfort food at its finest Super busy today so just …

Sausages, Mash and Beans 🍽 Comfort food at its finest πŸ‘Œ Super busy today so just threw this together πŸ˜‚ These loughnanesofgalway jumbo sausages are SO good😍 High protein, well balanced and delicious meal πŸ‘ What’s your go to comfort meal? 528 Calories 39g Protein 59g Carbs 15g Fat