Sunday Mornings are for fry ups Fried corn fed egg, no added sugar beans, low f…

Sunday Mornings are for fry ups๐Ÿณ Fried corn fed egg, no added sugar beans, low fat sausage, bacon medallion on Brennanโ€™s be good bread ๐Ÿž By making a few simple swaps to lower calorie options I have saved myself 100s of calories ๐Ÿ‘ Diet smarter not harder โœŒ๏ธ Swipe for the yolk pop ๐Ÿ˜๐Ÿ“ธโžก๏ธ Happy … Read more

Sausages, Mash and Beans Comfort food at its finest Super busy today so just …

Sausages, Mash and Beans ๐Ÿฝ Comfort food at its finest ๐Ÿ‘Œ Super busy today so just threw this together ๐Ÿ˜‚ These loughnanesofgalway jumbo sausages are SO good๐Ÿ˜ High protein, well balanced and delicious meal ๐Ÿ‘ Whatโ€™s your go to comfort meal? 528 Calories 39g Protein 59g Carbs 15g Fat