Liquid Calories Beware of the amount of calories in drinks that you would mindl…

Liquid Calories 🍼 Beware of the amount of calories in drinks that you would mindlessly knock back without a second thought 🥤Personally I would prefer to get the couple of hundred calories from food sources or a “treat” like chocolate/ icecream 🍫🍦 You could be making all the right food choices, eating within your calorie … Read more