Sunday Mornings are for fry ups Fried corn fed egg, no added sugar beans, low f…

Sunday Mornings are for fry ups🍳 Fried corn fed egg, no added sugar beans, low fat sausage, bacon medallion on Brennan’s be good bread 🍞 By making a few simple swaps to lower calorie options I have saved myself 100s of calories πŸ‘ Diet smarter not harder ✌️ Swipe for the yolk pop πŸ˜πŸ“Έβž‘οΈ Happy … Read more

Sunday Morning Fry Up Be good bread, no added sugar hoops, bacon medallion, low…

Sunday Morning Fry Up 🍳 Be good bread, no added sugar hoops, bacon medallion, low fat sausages and fried my egg in low calorie sprayπŸ‘Œ These simple lower calorie swaps made my β€œfry up” a lot more calorie friendly πŸ™Œ This was defiantly needed after having a few too many drinks last night πŸ™ˆπŸ˜‚ I … Read more

The Sunday β€œFry” Low Calorie Bread, Low Fat Sausages, Bacon Medallion, No Added…

The Sunday β€œFry” 🍳🍴 Low Calorie Bread, Low Fat Sausages, Bacon Medallion, No Added Sugar Hoops and Corn Fed Egg 🍳 Making these few simple swaps has saved me 100s of calories in my breakfast this morning πŸ‘ŒπŸ‘ Diet smarter not harder πŸ€“ Happy Sunday ✌️ 416 Calories 39g Protein 34g Carb 11g Fat