Repost Are you aware of the calories in the foods you eat? A lot of people tend …

Repost ‼️Are you aware of the calories in the foods you eat? A lot of people tend to go for things like slimbos when they are “trying to be good”, yet as you can see there is nearly the same amount of calories as a brioche burger bun.
Swipe to see the size difference ➡️ which do you think would keep you fuller for longer?
Next time your having your turkey burger and fancy a bun have a look at the nutritional labels and pick the one with the lowest calories, you can still enjoy the foods you like while trying to be more calorie conscious. Buns are a lot more filling than slimbos too which are paper thin to me😂