Toasted Quesadilla Wrap Seeing so many people make these so said I would give o…

Toasted Quesadilla Wrap ๐Ÿฅ Seeing so many people make these so said I would give one a go ๐Ÿคž Safe to say I will be making them again ๐Ÿ™Œ Swipe for the fold, the sizzle and the inside shot ๐Ÿ“ธ Get creative with your food and youโ€™ll never get sick of it ๐Ÿ‘ No boring … Read more

Homemade Lasagne I much prefer making my own lasagne, it tastes SO much nicer, …

Homemade Lasagne ๐Ÿง€ I much prefer making my own lasagne, it tastes SO much nicer, itโ€™s lower in calories, higher in protein and a lot more satisfying ๐Ÿ‘Œ Canโ€™t have lasagne without garlic bread am I right? ๐Ÿ™ˆ๐Ÿค” Swipe for the inside shot ๐Ÿ“ธ and calorie comparison to shop bought ๐Ÿšซ Comfort food at its … Read more

Raspberry White Chocolate Protein Ready Brek Needed Something warm and tast fo…

Raspberry White Chocolate Protein Ready Brek ๐Ÿ“๐Ÿซ๐Ÿฅฃ Needed Something warm and tast for breakfast this morning and this hot the spot ๐Ÿ‘Œ๐Ÿ‘Œ Swipe for the first spoon explosion and chocolate melt ๐Ÿ˜๐Ÿ“ธโžก๏ธ 400 Calories 37g Protein 40g Carbs 9g Fat

Dessert Under 200 Calories 2& Heated Salted Caramel Fiber One Bar, Frozen Rolo M…

Dessert Under 200 Calories โฌ‡๏ธ2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ Heated Salted Caramel Fiber One Bar, Frozen Rolo Mousse, Lighter Cream and Grated Dark Chocolate ๐Ÿซ I love a hot and cold dessert combo ๐Ÿ‘Œ Swipe for the inside shot ๐Ÿ“ธโžก๏ธ 191 Calories 4g Protein 25g Carbs 7g Fat

Breakfast In A Bun Bacon medallion, low fat sausages, perfectly fried egg in a …

Breakfast In A Bun ๐Ÿ” Bacon medallion, low fat sausages, perfectly fried egg in a brioche bun ๐Ÿฅ“๐ŸŒญ๐Ÿณ๐Ÿ” High protein, well balanced and tasty af breakfast ๐Ÿ˜๐Ÿ‘Œ Swipe for the yolk explosion ๐Ÿ˜๐Ÿ“ธโžก๏ธ What better way to start the day? ๐Ÿ˜๐Ÿ‘Œ 375 Calories 31g Protein 31g Carbs 13g Fat

Poached Eggs, Bacon Medallions and Cream Cheese on a Toasted Breakfast Muffin K…

Poached Eggs, Bacon Medallions and Cream Cheese on a Toasted Breakfast Muffin ๐Ÿฝ Kicking off the weekend in style with this delicious breakfast ๐Ÿ‘Œ Swipe for the yolk reveal ๐Ÿ˜โžก๏ธ๐Ÿ“ธ High Proteinโœ… Well Balancedโœ… Nutritiousโœ… Tasty AFโœ… Happy SaturdayโœŒ๏ธ 385 Calories 32g Protein 23g Carbs 17g Fat

Black Pudding Burger with crinkle chips and a side salad Canโ€™t beat homemade bu…

Black Pudding Burger ๐Ÿ”with crinkle chips ๐ŸŸ and a side salad๐Ÿฅ— Canโ€™t beat homemade burgers ๐Ÿ‘ No take away January is still going strong, made a lot easier with fake aways like this๐Ÿ‘Œ Swipe for the inside shot๐Ÿ˜ ๐Ÿ“ธโžก๏ธ 515 Calories 38g Protein 60g Carbs 13g Fat