Smoked Salmon with Scrambled Egg and Creamy Avo Spread on a Toasted Breakfast Mu…

Smoked Salmon with Scrambled Egg and Creamy Avo Spread on a Toasted Breakfast Muffin topped with Sriracha Mayo ๐Ÿฃ๐Ÿฅ‘๐Ÿฅš๐Ÿณ๐Ÿ”ฅ Breakfast this morning had all the flavours going on ๐Ÿ˜ Well balanced, high protein, nutrient packed and delicious meal๐Ÿ‘Œ๐Ÿ’ช๐Ÿป Great start to the day ๐ŸŒž Happy Thursday โœŒ๏ธ 366 Calories 28g Protein 25g Carbs 17g Fat

Biscoff Protein Bread Pudding Topped with butter biscuit yoghurt, homemade bisc…

Biscoff Protein Bread Pudding ๐Ÿ’ช๐Ÿป๐Ÿž๐Ÿš Topped with butter biscuit yoghurt, homemade biscoff sauce and a crushed chocolate covered biscoff ๐Ÿช๐Ÿฏ Swipe for the biscoff sauce โžก๏ธ๐Ÿ˜ I got inspired during the week making my biscoff cheesecake to try make a biscoff sauce, and what better to put a sauce on that a bread pudding? ๐Ÿ™Œ … Read more

Simple Calorie Savers You can still have your Sunday Fry when dieting you just h…

Simple Calorie Saversโ€ผ๏ธโ€ผ๏ธ You can still have your Sunday Fry when dieting you just have to make a few simple changes to save some calories ๐Ÿ‘Œ Swipe right to see the calories that you could save by picking the lower calorie options ๐Ÿคฏโžก๏ธ A whopping 378 cals could be saved by making simple changes โ€ผ๏ธ … Read more

Slow cooker pulled ham with homemade crispy roastiessweet potatoes and veggies …

Slow cooker pulled ham ๐Ÿ–with homemade crispy roasties๐Ÿฅ”sweet potatoes ๐Ÿ  and veggies ๐Ÿฅฆ drizzled in gravy ๐Ÿฏ๐Ÿ‘Œ Mondayโ€™s are for good hearty dinners๐Ÿ˜ I get so many questions about how I do my ham in the slow cooker, I literally plonk it in, put some water in (about 150-300ml depending on the size), I turn … Read more

Chocolate Dessert for Under 200 Calories Heated chocolate fiber one bar, frozen…

Chocolate Dessert for Under 200 Calories โฌ‡๏ธโ€ผ๏ธโ€ผ๏ธ Heated chocolate fiber one bar, frozen rolo mousse, choc shot sauce with shaved dark chocolate ๐Ÿซ๐Ÿซ๐Ÿซ Been dreaming about this all day ๐Ÿ˜ well worth the second trip to aldi ๐Ÿ™Š๐Ÿ˜‚ Happy Monday โœŒ๏ธ 195 Calories 4g Protein 26g Carbs 6g Fat