Poached Eggs and Smoked Salmon on a Toasted Breakfast Muffin Monday morning br…

Poached Eggs๐Ÿณ and Smoked Salmon ๐Ÿฃ on a Toasted Breakfast Muffin ๐Ÿด Monday morning breakfast done right with this bad boy of a breakfast ๐Ÿ˜๐Ÿ‘ Swipe for the yolk reveal ๐Ÿ˜๐Ÿ“ธโžก๏ธ Start your week as you mean to go on ๐Ÿ’ช๐Ÿป High protein, well balanced, nutritious, filling and tasty afโœ… Happy Bank Holiday Monday โœŒ๏ธ … Read more

Steak Night Peppered Steak with Homemade Chunky Chips, Mushrooms and Veggies I…

Steak Night ๐Ÿฅฉ Peppered Steak with Homemade Chunky Chips, Mushrooms and Veggies ๐Ÿฅฉ๐ŸŸ๐Ÿฅฆ I love my steak medium how do you like yours? ๐Ÿค” The peppered edges gave so much flavour I didnโ€™t need a sauce๐Ÿ‘Œ Homemade chunky chips though ๐Ÿ˜๐Ÿ‘ 453 Calories 43g Protein 52g Carbs 9g Fat

Egg Sambo Hack Filled With Bacon and Cheese Forgot how good this breakfast was…

Egg Sambo Hack ๐Ÿณ๐Ÿฅช Filled With Bacon ๐Ÿฅ“ and Cheese๐Ÿง€ Forgot how good this breakfast was ๐Ÿ˜ Swipe for all the shots and recipe ๐Ÿ˜๐Ÿ“ธโžก๏ธ High Proteinโœ… Well Balancedโœ… Nutritiousโœ… Filling โœ… Tasty AFโœ… 391 Calories 40g Protein 23g Carbs 12g Fat

New Flavour!!!! Reeseโ€™s Peanut Butter Protein Cheesecake Always get asked to ma…

New Flavour!!!! Reeseโ€™s Peanut Butter Protein Cheesecake ๐Ÿฅœ๐Ÿ’ช๐Ÿป๐Ÿง€๐Ÿฐ Always get asked to make these without protein powder to here you go๐Ÿ‘๐Ÿ‘ Swipe for the inside shot and recipe ๐Ÿ˜๐Ÿ“ธโžก๏ธ 247 Calories 21g Protein 22g Carbs 8g Fat

Hot Protein Weetabix Topped with Airfrier Roasted Hazlenuts and Chocolate Sauc…

Hot Protein Weetabix ๐Ÿฅฃ Topped with Airfrier Roasted Hazlenuts ๐ŸŒฐ and Chocolate Sauce๐Ÿซ๐Ÿฏ Refueled my body after a great work out this morning ๐Ÿ’ช๐Ÿป This is a lovely change of breakfast from your oats/ready brek and I find itโ€™s a lot more filling too๐Ÿ‘Œ Swipe for the first spoon explosion and recipe ๐Ÿ˜๐Ÿ“ธโžก๏ธ High protein, … Read more

Homemade Lasagne with Garlic Bread Homemade lasagne is SO much nicer then shop …

Homemade Lasagne with Garlic Bread ๐Ÿง„๐Ÿž Homemade lasagne is SO much nicer then shop bought and a LOT better for you too๐Ÿ‘๐Ÿ‘ Canโ€™t have lasagne without garlic bread too ๐Ÿ‘Œ Swipe for all the shots and recipe ๐Ÿ˜๐Ÿ“ธโžก๏ธ Made enough for dinner tomorrow night too ๐Ÿ‘Œ 571 Calories 52g Protein 62g Carbs 13g Fat