Breakfast In a Bun Bacon Medallion, Low Fat Sausages and a Perfect Fried Egg W…

Breakfast In a Bun ๐Ÿ” Bacon Medallion, Low Fat Sausages and a Perfect Fried Egg ๐Ÿฅ“๐ŸŒญ๐Ÿณ What better way to start your Friday?๐Ÿ™ˆ Swipe for the yolk drip and inside shot ๐Ÿ’ฆ๐Ÿ˜๐Ÿ“ธโžก๏ธ Delicious, nutritious, high protein and well balanced breakfast to fuel me for a busy day ahead ๐Ÿ๐Ÿ’ช๐Ÿป Happy Friday โœŒ๏ธ 366 Calories 30g … Read more

Itโ€™s beginning to feel a lot like Christmas Orange Hot Chocolates with Marshmal…

Itโ€™s beginning to feel a lot like Christmas ๐ŸŽ„๐ŸŽ… Orange Hot Chocolates with Marshmallows and Cream๐ŸŠ๐Ÿซ Christmas Decorations up โœ… Tree decorated โœ… New Christmas pjsโœ… Fresh Christmas bed covers โœ… Hot chocolates in bed watching a Christmas movie was a perfect end to a great day ๐Ÿ‘Œ๐ŸŽ„ 120 Calories

I am eating healthy but I canโ€™t lose weight I hear this SO much A lot of the ti…

I am eating healthy but I canโ€™t lose weightโ‰๏ธ I hear this SO much ๐Ÿค”A lot of the time โ€œeating healthyโ€ doesnโ€™t mean you are eating within your calorie needs. Most โ€œhealth foodsโ€ are calorie dense and eaten in small amounts are great for you but the problem is portion size with these foods. Swipe … Read more

Protein Cookies BEWARE of the massive amount of calories in โ€œproteinโ€ products …

Protein Cookies ๐Ÿช BEWARE of the massive amount of calories in โ€œproteinโ€ products such as cookiesโ—๏ธโ—๏ธ Here is an example of a protein cookie someone may grab in a shop thinking they are making a good choice for a quick snack when really they could have had a packet of mini cookies, a yoghurt with … Read more

Friday Night Fake Away Breast In a Bun Homemade panko coated chicken burger in…

Friday Night Fake Away ๐Ÿˆต Breast In a Bun ๐Ÿ” Homemade panko coated chicken burger in a brioche bun with homemade chips ๐ŸŸ Swipe for the inside shot ๐Ÿ˜๐Ÿ“ธ Homemade chicken burgers are so much nicer than shop bought ones ๐Ÿ‘Œ So juicy and packed with flavour ๐Ÿ˜๐Ÿ˜ Happy Friday โœŒ๏ธ 500 Calories 40g Protein